We are proud to be part of an exciting new event, #5kMay! It’s really simple to take part, participate in a 5k during May, donate £5 to DSAA and nominate 5 of your friends to take part too.

5k May is one month of coming together for the better. Participants can run, walk, hop or roll if they like! It's all about getting out and feeling good doing it... All whilst giving back to charity.

How to take part?

• Anytime between 1st - 31st May, participate in a 5k (run, roll, walk, cycle, hop, socially distanced of course!)
• Donate £5 here
• Nominate 5 of your friends to take part too, remembering to tag us [@dsairambulance] so we can share!

Once you’ve donated £5 you’ll unlock a goodie bag packed full of rewards and treats!

Get involved as a team!

Why not mobilise your school, colleagues or sports club to get involved too? It’s the perfect opportunity to get a group together (virtually of course) and encourage them to take part in a 5k too! 

You’re one step closer to doing good, by giving back and keeping fit!