Helen Bennett Please help support the Dorset and Somerset Air Ambulance. They saved the life of a friend of mine and without their help she would not be back on her bike cycling with me.

To add to my Coast to Coast Challenge on 13 May, I am preceding it the weekend before with a gentle 190 mile tour of the Lake District. A 3 day ride with many thousands of feet of climbing.

Your support will keep me going the distance. Helen Bennett