Mark returns after tackling Marathon des Sables
Many congratulations to Mark Williams (DSAA Aircrew paramedic) who has returned home after completing the six day, 156 mile ultra-marathon known as the Marathon des Sables.
With a finishing time of 54 hrs and 17 minutes, Mark reflected on his remarkable achievement.
“I knew this was going to be hard, but I never imagined it would be as mentally challenging as it was. Covering the distance alone was a tall order, but we had to carry all our own food, equipment and supplies as well.
“The experience was obviously physically challenging, but I couldn’t believe how
mentally strong you need to be to complete it. After 2 days of sand storms, temperatures that reached 54% centigrade, numerous blisters and with an extremely low morale, I felt like giving up.
“We were lucky to be able to receive messages from family and friends once we had finished each stage and it was thanks to them that I actually finished the event.
“Although, at one point I suffered heat exhaustion, the biggest problem was the condition of my feet. I had a total of 9 blisters, and I think I am about to lose three toe-nails, but it was all worthwhile.
“After the event, the organisers said that this was the hottest and longest Marathon des Sables ever so it was nice to be part of history in the making.
“It was an amazing experience which I will never forget, although I might not do it again for a while!”
Mark would like to say a big thank you to Dorset Flap Jacks for providing him with “‘the best nutrition ever” and Cotswold Outdoor Clothing in Bournemouth, for their clothing and shoes.”
Mark is raising funds for the Dorset and Somerset Air Ambulance.
If you would like to congratulate him on his achievement, you can donate online here (please state your donation is related to ‘Mark’s Challenge’.
Alternatively you can visit: www.justgiving.com/Mark-WilliamsDSAA
